Day 5: “6-Pack Ab Burn” with Cindy Whitmarsh
Weight: NA
Whew! I am definitely feeling yesterday’s workout. It’s not as bas as I have ever experienced, but I feel like I have a 6-pack. (I looked…I don’t.)
Today was yet another abs workout, once again led by Cindy Whitmarsh. I am starting to really like this girl. Not once during this morning’s workout did I do a crunch. What’s that you ask? No crunches? Impossible! Trust me, there were no crunches.
I think that part of the reason the past two workouts have been crunches light is because a) a lot of people do them wrong and b) they do not necessarily work that well, in as much as they are not targeting a variety of muscle groups, like most of Cindy’s exercises.
At any rate, it’s Saturday and I have chores to do. Which means more calories to be burnt! El yay!
